Posts in New Years Resolution
Common Mistakes you can Make with Your New Year's Resolutions

I freaking love the positivity that comes with a new year. The counselor in me starts getting really happy reading on social media all the plans to make and keep goals, live with intention, and make this year truly count. I can truly feel the enthusiasm people have when discussing what they want their new year to look like. However, life has a way of wearing us down to where we forget this enthusiasm. Read some common pitfalls we can make in the new year and how to avoid them.

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Staying on Track this New Years

I don’t know about you guys, but I have made some indulgences as of late, and frequently noted “I can’t wait to get back on track after the new year!” I have stated more than once about wanting to get back on a work-out, eat right, have a consistent work schedule, and improve my self-care routine. Let’s face it, the holidays get all of us off track! It’s pretty common to want self-improvement in the new year, but not everyone is able to succeed in their goals.

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