Posts in Purposeful Living
How do you self-care?

Self-care is yes, taking care of oneself, but it goes deeper than that. It is being intentional about taking care of oneself, emotionally and physically. It is listening to what your body is telling you. Sometimes, amidst our busy lives, it is easy to get caught up in what everyone else needs and forget our own needs.

Read More
My Selfish Experiment

I embarked on a journey in 2017. A journey that I didn’t even tell my closest friends about. I declared to my husband on New Year’s Eve last year that this was a “me year.” I unapologetically said I was going to be “selfish” this year. You see, my life previously was very similar to many parents out there. Constantly thinking of everyone else, putting my children before me, putting my husband before me, and putting my job before me. I was exhausted, unhappy with life, and in a state of constant exhaustion.

Read More