Posts in journaling
Journaling through Your Trauma

As a kid, I always loved the idea of writing in a journal. So many of my favorite teeny-bopper books were written in the style of a young girl’s diary, and I figured I had an interesting enough life to warrant a written transcript of its events. Unfortunately, intention is only half the equation, and it turns out when it came to actually writing in a journal, I had absolutely zero follow-through. In my youth and immaturity, I just found it so incredibly boring and time consuming to sit down and memorialize my every thought!

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