Posts in sex therapy
September Position of the Month: Straddle Up- From Our Sex Therapist

September’s highlighted position of the month is the Straddle Up, which is a variation of female-on-top (or cowgirl) position.  A sexual experience is a great time to physically and emotionally connect with your partner, but it can also be a great time to get in a workout/cardio together!

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Sex Review

For many couples it can be uncomfortable to talk about sex.  As a sex therapist, I have heard all of the concerns and what ifs on more than one occasion.  What if I say the wrong thing?  What if my partner misunderstands what I am trying to say?  What if they take my comment as a criticism regarding performance? 

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July Position of the Month: Side 69 From Our Sex Therapist

or July’s highlighted position of the month, I thought I would share a simple position that is great for partners who are tired, but still desire to sexually engage with one another.  This is a great option for those who have been busy all week with the fourth of July and have no plans of slowing down yet!

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April Position of the Month: Bunny Hop From Our Certified Sex Therapist

With Easter nearing, I thought this month’s featured position, the Bunny Hop, would be a fun and festive experience to try out!  The Bunny Hop would definitely be considered a workout for both partners, and it does require some flexibility for the partner being penetrated. 

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February Position of the Month: The Super Soaker: From Our Certified Sex Therapist

For this month’s highlighted sexual position, I thought that I would share something a bit different than past months.  With Valentine’s Day in just a couple of weeks, here is a “move” that could be a sexual experience all on its own or paired with other experiences afterwards! 

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Common Sexual Injuries

Most of us could probably agree that one thing that will absolutely kill libido quicker than anything else is incurring an injury while engaging in sexual activity.  Although it might surprise you, injuries during sexual activity is pretty common. 

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January 2019 Position from Our Sex Therapist: The Firecracker

With many people having celebrated the new year earlier this week with firecrackers, this month’s featured position of the month is The Firecracker!  As a heads up, this position might be a bit tricky to get into, so you and your partner might find it helpful to talk about this position beforehand.

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December 2018: The Miracle of Oil- Position of the Month by Our Sex Therapist

There are a lot of adults who are currently in survival mode with the holiday season in full swing, so I thought that this month’s highlighted position could provide some time for sexual connection with partners and still be a bit festive. 

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November Position of The Month From Our Sex Therapist: The Wishbone

Now that Halloween has been celebrated, we are quickly approaching the holiday season.  For November’s position of the month, I thought it would be fun to share a Thanksgiving themed position, the Wishbone. 

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Position of the Month: Sexual Fantasies- From Our Certified Sex therapist-Candidate

For October’s position of the month, I decided to go in a bit of a different direction that usual.  Instead of highlighting one specific position, I thought that I would share some pointers on discussing sexual fantasies with partners.  With this information in tow and a spirit of playfulness, the two of you will be sure to have a freaky-fun Halloween! 

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September Position of the Month Blog from Our Sex Therapist: Handrail

For September’s highlighted sexual position of the month, I thought I would share a position from a book that I recently purchased as a resource for clients.  When clients mention that they struggle to spice up their sex lives or the positions that they use, I often recommend for them to purchase a picture book of positions to help initiate and/or lead the conversation. 

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Sexual Intimacy after an Affair

For anyone who has experienced this first hand, you will likely be able to relate to the information in this post.  Plain and simple, sexual intimacy can be affected in many different ways after an infidelity. 

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