As adults we all struggle from time to time. Especially if you are an adult who has trouble with nervousness, sadness, or connecting with your meaning and purpose in life, it is understandable that sometimes being an adult seems impossible. Dealing with these challenges can make it hard to have the relationships and work/life you want.
You may find yourself thinking…
"I don't know how to overcome this..."
"I wish my life was different..."
"I don't have any support or meaningful relationships..."
"I don't know what to do next..."
or experience things like:
Loss of interest or motivation
Losing your temper with your family
Withdrawing from those you love
Avoiding social settings
Losing hope and feeling lost in life can make you feel scared, out of control or nervous.
Our counselors are here to help you find hope again. We act as a guide on your journey to gaining the relationships, career, and happy life you desire. We give you a safe environment where you can discover new perspectives, help make sense of overwhelming feelings, and learn to express yourself in a more healthy way. If you are struggling with significant nervousness or trauma from past experiences, we also offer EMDR therapy. EMDR is a highly researched and effective model of treatment. We believe you have the strength and resilience to get through this challenge.
Get started on your journey to a positive and meaningful life today.
