About Heights Family Counseling
Deciding to start therapy is a big step in investing in yourself and family. For many parents, they have used all the tools they know to help with a struggling child. Heights Family Counseling is here to provide more tools and to help ease any burdens. Many adults struggle with the stressors in life. We can provide a safe environment for self-exploration. Lets work together to find happiness in your life.
The elementary age is a critical age for children. It is often the time we witness emotional difficulties, such as heightened anxiety and sadness in our children. Heights Family therapy strives to create a safe place to discover different emotions and allow for healthy expression of feelings.
Whether you are experiencing work-life issues, depression, anxiety, existential concerns (determining values and finding meaning and purpose), needing anger management, or having a family stress, Heights Family Counseling can help get you started in a new direction.
Heights Family counseling provides counseling services for both couples and families. We are extensively trained in premarital, marriage and family counseling.
Heights Family Therapy owner, Amy Rollo, M.A., LSSP, LPC-S has specialized in evaluation services for well over 15 years. Amy understands that the process is much more than determining a diagnosis.
Heights Family Counseling specializes in working with individuals and families with various special needs. We understand that worry and fear begins before the official diagnosis, and the mixed feelings that leave parents overwhelmed after the diagnosis.
Often times parents need support. Parenting is the most difficult job and comes with no instruction manual. Heights Family Counseling seeks to provide guidance and support, as well as techniques targeted to parenting your child.
Heights Family Counseling's owner, Amy Rollo, M.A., LSSP, LPC-S, offers LPC Supervision for interns in the needs of an on and off-site supervisor. Amy's approach is to help guide the intern to find their own therapy style while teaching clinical skills.
As a counselor, I understand the bravery it takes to be completely vulnerable with another individual. My role in the counseling room is to meet you right where you are with respect, compassion, and non-judgement. I find it a privilege to journey with a client.
I am a Licensed Professional Counselor Supervisor and owner at Heights Family Counseling. Previously, I was the Clinical Director at Cy-Hope Counseling, a large group practice located in Cypress, Texas. I hold a Bachelor’s degree in Psychology from Texas A&M University and a Master’s degree in Clinical and Counseling Psychology from Southern Methodist University.
From Our Blog
During the busyness of the holiday season, don’t forget to compassion and self-compassion. Almost everyone is experiencing a hardship you might not know or understand. You might even get sucker punched with a wave of sadness or grief. Use these moments to name the emotion, take care of yourself, and to exercise compassion for others.
This is a time I would normally panic; my thoughts would go in a negative spiral, and I would make this about a flaw in my character instead of realizing it was just a bad situation, i.e. “I’m not good enough because I can’t make appointments on time.” Yet, something was different this time; this time I felt intense gratitude. I acknowledged my feelings, “Yup, this kind of sucks,” then I acknowledged there was nothing I can do about it, “my stressing will not magically clear the freeway.” I then did something I tell my clients to do, I took an action that was the opposite of my feeling
Anxiety is one of those things where simply being alive means you experience it. My dog even has a script for Xanax at the pharmacy for those really bad stormy nights!
Located in The Greater Heights
HEIGHTS FAMILY COUNSELING
1824 Spring Street #234
Houston, TX 77007