Relationships usually do not fall apart because someone loaded the dishwasher incorrectly.
Although, in the middle of an argument, it can certainly feel that way.
More often, the dishwasher is just the stage.
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When parents hear the words play therapy, they often picture a very young child sitting on the floor with toys.
And yes, play therapy can be incredibly powerful for young children.
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Maybe you have always been the one who kept everything together.
You remembered the appointments. Managed the family calendar. Met the deadlines. Organized the school forms. Juggled work, kids, friendships, marriage, groceries, emails, and approximately 47 browser tabs in your brain at all times.
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If you or someone you love has ADHD, you've probably discovered that there is no shortage of advice online. One search can leave you with thousands of books, podcasts, social media accounts, supplements, planners, and productivity tips, many of which contradict one another. It can be difficult to know where to start.
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Have you ever come to end of your therapy session and realized you didn’t get to the issues that brought into therapy in the first place because life keeps happening and you have new stressors to process with your therapist every time you meet?
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Most people have heard of dyslexia.
Far fewer have heard of dyscalculia.
As a result, children with dyscalculia are often misunderstood.
They're labeled as careless.
Lazy.
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If your child is struggling to read, you've probably spent hours searching online for answers.
Maybe you've come across recommendations for colored glasses, vision therapy, special fonts, brain training programs, or expensive supplements that promise to "fix" dyslexia.
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Every couple argues.
Conflict isn't the problem.
How couples handle conflict is what often determines whether a relationship grows stronger or slowly begins to drift apart.
But there is so much more happening beneath the surface.
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One of the most common questions parents ask after their child's first play therapy session is:
"So...did they just play the whole time?"
The answer is often yes.
But there is so much more happening beneath the surface.
What about parent coaching, EMDR, neurofeedback, or an ADHD evaluation?
The truth is, there isn't one "best" therapy for neurodivergent children because no two children are exactly alike.
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If you've recently learned that your child is neurodivergent, you may be wondering where to start.
Should they begin play therapy?
Would social skills groups help?
What about parent coaching, EMDR, neurofeedback, or an ADHD evaluation?
The truth is, there isn't one "best" therapy for neurodivergent children because no two children are exactly alike.
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At Heights Family Counseling, we believe therapy should never be one size fits all. Every person walks through our doors with a unique story, which is why we've intentionally built a team of clinicians with diverse specialties and expertise to meet people wherever they are in life.
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"I've Tried to Keep Up This Macho Athlete Image." What Jude Bellingham Gets Right About Men's Mental Health
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