Our Favorite Anxiety Books For Adults
The Subtle Art of Not Giving a F*ck
by Mark Manson
How to be Yourself
by Ellen Hendrikson
The Anatomy of Anxiety
by Ellen Vora, MD
Rewire your Anxious Brain
by Catherine M. Pittman & Elizabeth M Karle
The Wisdom of Anxiety
by Sheryl Paul
Everything Is F*cked
by Mark Manson
Our Other Favorite Anxiety Resources For Adults
@obsessivelyeverafter
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Mastering The Paradox of Acceptance and Change With Anxiety
Video
Panic Attacks
Handout