LENS Neurofeedback in Houston, TX
At Heights Family Counseling, we are always looking for ways to support the whole person, not just through talk therapy, but by helping the brain and nervous system regulate more effectively.
We are excited to now offer LENS Neurofeedback for children, teens, and adults.
If you or your child feel stuck in patterns of anxiety, inattention, emotional overwhelm, or stress, LENS neurofeedback offers a gentle, noninvasive way to support change.
What is LENS Neurofeedback?
LENS stands for Low Energy Neurofeedback System.
It is a form of neurofeedback that uses very small, targeted signals to help the brain shift out of patterns that may be contributing to dysregulation.
Unlike traditional neurofeedback, LENS is:
Passive
Brief
Low intensity
Does not require active effort or training
During a session, sensors are placed on the scalp to read brainwave activity. A very subtle signal is then delivered back to the brain, helping it reorganize and function more efficiently.
Many clients describe feeling calmer, more focused, or more regulated over time.
Our Approach
At Heights Family Counseling, we approach LENS neurofeedback the same way we approach all of our services.
We want to understand you or your child as a whole person.
LENS is not a standalone solution. It is part of a broader, thoughtful plan that may include:
Individual therapy
Parent support and coaching
Emotional regulation strategies
Psychological or neuropsychological evaluation when needed
Our goal is to help create meaningful, lasting change by supporting both the brain and the lived experience.
What Can LENS Neurofeedback Help With?
LENS is used to support a wide range of concerns related to nervous system regulation.
ADHD
Many clients use neurofeedback to support:
Focus and attention
Impulse control
Executive functioning
Autism Spectrum Differences
LENS may help with:
Emotional regulation
Sensory overwhelm
Flexibility and overall calm
LENS does not change who someone is, but it can support greater comfort and regulation.
Anxiety and Stress
Clients often report:
Reduced anxiety
Less physical tension
Feeling more grounded
Trauma and Emotional Regulation
For individuals with chronic stress or trauma, LENS may support:
Reduced reactivity
Improved sense of safety
Greater emotional stability
Other Areas of Support
LENS has also been used to support:
Sleep concerns
Migraines or headaches
Brain fog and fatigue
Mood regulation
What Does the Research Say?
Neurofeedback as a field has growing research support, particularly for ADHD and attention related concerns.
LENS specific research is still developing, but clinical outcomes suggest it is:
Safe
Well tolerated
Helpful for improving regulation in many individuals
At Heights Family Counseling, we use LENS as part of an evidence informed, comprehensive approach, rather than as a quick fix.
What to Expect
Intake
Before beginning LENS, we complete an intake to understand your goals, symptoms, and overall functioning.
Sessions
Sessions are brief and typically last only a few minutes of active neurofeedback
No talking or effort is required during the process
Many clients combine LENS with therapy for deeper support
Pricing
LENS Neurofeedback Session (without counseling): $100 per session
LENS Add On to Counseling Session: $50 per session
Initial Intake: $250
Who Can Benefit?
We offer LENS neurofeedback for:
Children with ADHD or emotional regulation challenges
Individuals with autism looking for additional support
Teens and adults experiencing anxiety or burnout
Clients who feel stuck despite traditional therapy
Our Philosophy
We believe that sometimes, change does not come from trying harder.
It comes from supporting the brain and nervous system in a different way.
LENS neurofeedback offers a gentle way to help the brain become more flexible, more regulated, and better able to respond to life’s demands.
We are excited to bring this service to our practice and continue expanding how we support the individuals and families we serve.
Get Started with LENS Neurofeedback in Houston, TX
If you are interested in LENS neurofeedback for yourself or your child, we would love to help you explore whether it is a good fit.
Follow these steps to begin:
Contact our counseling clinic to set up a consultation
Complete your intake appointment
Begin LENS neurofeedback and start supporting your nervous system in a new way
Get Started Now
If you are looking for additional support beyond traditional therapy, LENS neurofeedback may be a helpful next step.
We are here to guide you through the process and help you feel confident in your care.
Contact our counseling clinic to set up an intake phone consultation,
2. Meet with a member of our counseling team,
3. Begin the LENS neurofeedback
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