Our Favorite Mindfulness Books For Adults

Self-Compassion
by Kristin Neff

The Pocket
by Thich Nhat Hanh

Breath
by James Nestor

The Four Agreements
by Don Miguel Ruiz

The Pocket Pema Chodron
by Pema Chodron

 

 

Our Other Favorite Mindfulness Resources For Adults

Leaves on a Stream
Video