February Position of the Month: The Tantra Twist

 Written by Katie Mitchell, M.A., NCC, CST, LPC

Lead Therapist and Sex Therapist at Heights Family Counseling

It’s that time again for the #PositionOfTheMonth!  This February, in honor of Valentine’s Day, we are going to explore a tantric position, the Tantra Twist; a captivating posture designed to deepen intimacy and ignite passion between partners.

Positioning for the Tantra Twist:  Begin by lying down in a face-to-face position; technically laying on your sides facing one another.  The penetrating partner gently intertwines legs with the receiving partner, creating a unique and connected twist.  Both partners will work together to create a thrusting/penetrating experience that is pleasurable.  This is a great opportunity to experiment with angles and adjust for maximum comfort and pleasure; be sure to lean into communication to effectively communicate with one another.  Another modification might be for how you and your partner intertwine; if one way is not comfortable, trying intertwining another way.  For added romanticism, this might also be fun time to play with setting a scene – dimming the lights, playing soothing music, and creating a generally cozy and comfortable space. 

Connection:  The Tantra Twist encourages a holistic connection between partners.  This position is not meant to be utilized for only a few minutes; it is meant to be experimented with for long periods of time (15 plus minutes to upwards of an hour).  Take the time to utilize your hands to explore and caress your partner's body, deepening the emotional and physical bond.  This is also an opportunity to explore variations in movement, rhythm, and depth to discover what resonates with both partners.  Again, ongoing communication ensures that both partners feel comfortable and engaged.  Try syncing your breath with your partners to create a harmonious rhythm.  Mindful breathing enhances the overall connection, intensifying the intimate experience.

Post-Intimacy Connection:  After the experience, engage in post-intimacy connection.  Share your thoughts, express affection, and ensure your partner feels emotionally supported.

The Tantra Twist is an exploration of shared pleasure and heightened intimacy.  Enjoy the journey and communicate openly to elevate your intimate connection.

 If you’re interested in learning more about sex therapy, please contact us.