Posts tagged Grief during the holidays
The Rollercoaster Ride of the Holidays
The Rollercoaster Ride of the Holidays

During the busyness of the holiday season, don’t forget to compassion and self-compassion. Almost everyone is experiencing a hardship you might not know or understand. You might even get sucker punched with a wave of sadness or grief. Use these moments to name the emotion, take care of yourself, and to exercise compassion for others.

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Depression TreatmentAmy RolloGrief during the holidays, holidays blues, new holiday traditions, How to beat the holiday blues, depression during the holidays, How to handle depression during the holidays, heights family counseling