Hey mommas, you got this.
You struggle,
You are exhausted.
Sometimes you feel like you don’t even like this,
The guilt sinks in.
You wonder am I even enough.
Hey mommas, you got.
Read MoreADHD | Adult | Affair Recovery | Alternative Relationships | Anxiety | Child | Chronic Pain & Illness | Co-Parenting | Couples | Culturally Competent Counseling | Depression | Divorce | Escapism & Addiction | Evaluation Services | LGBTQ | Life Transitions | OCD Therapy | Perinatal & Postpartum | Play Therapy | Premarital | Sex | Trauma & EMDR |
Tween & Teens | Work Burnout
Hey mommas, you got this.
You struggle,
You are exhausted.
Sometimes you feel like you don’t even like this,
The guilt sinks in.
You wonder am I even enough.
Hey mommas, you got.
Read MoreMom guilt, let’s talk about it! As a counselor who often works with both children and adults, this subject comes up often. Every parent who enters my office after their child has been seen has a look of anxiety.
Read MoreThere is a science behind forgetfulness in pregnant women and new mothers. Forgetfulness is common and normal for all expecting and new mothers.
Read More