Posts tagged adolescent counseling in the heights
How to Pick a Therapist for Your Teenager

I can remember it like it was yesterday. The awkward silence. The “I am not really sure why I am here.” And the thoughts of, “can I really trust this person?” I wasn’t sure what to say, so I casually noted her nails and asked about her manicure. We had awkward banter for 10 minutes about her nails, and before I knew it I was in a waiting room, and my father was in her office.

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Staying on Track this New Years

I don’t know about you guys, but I have made some indulgences as of late, and frequently noted “I can’t wait to get back on track after the new year!” I have stated more than once about wanting to get back on a work-out, eat right, have a consistent work schedule, and improve my self-care routine. Let’s face it, the holidays get all of us off track! It’s pretty common to want self-improvement in the new year, but not everyone is able to succeed in their goals.

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