As parents, we are often looking for ways to provide our children with resources, support, and care. Perhaps, you’ve noticed your teen would benefit from speaking with a therapist and you’re unsure of how to approach the conversation with them. In all my years in the mental health field, I have seen parents take one of two approaches, forgoing the conversation and bringing the teen to therapy without their knowledge, or preparing the teen for the first counseling appointment. I
Read MoreI can remember it like it was yesterday. The awkward silence. The “I am not really sure why I am here.” And the thoughts of, “can I really trust this person?” I wasn’t sure what to say, so I casually noted her nails and asked about her manicure. We had awkward banter for 10 minutes about her nails, and before I knew it I was in a waiting room, and my father was in her office.
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