Posts tagged Sex therapy in the heights
May Position of the Month: Lotus

When thinking about what sexual position to showcase this month, I kept thinking of the old saying April showers bring May flowers.  Thus, for this month’s position I choose the flower-themed, Lotus position.  Lotus is designed to enhance intimacy and foster closeness between partners.  It is also considered a tantric sexual position and thus, it is meant to be a slow, mindful sexual experience versus a quick sexual experience. 

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Overcoming Sexual Misconceptions from our Orgasm-Centric Society

In our society, it is easy to develop unrealistic expectations, especially in regards to sex; this often includes a misconception of what our sex life is “meant” to look like.  Misconceptions affect so many individuals and couples.  I am sure at some point you have even had the thought, “I bet ___________ (fill in with anything related to sex) is unusual for other people… I wonder if we’re the only ones who have experienced this.”  Many sexual misconceptions occur because our society is so orgasmic centric.  Two misconceptions that are very popular are the ideas that orgasm is a requirement for sexual activity and that simultaneous orgasm can and should be achieved on a regular basis.

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Personal Lubricants 101

Most sexually active adults know that there are about a billion different kinds of personal lubricants available, but it seems that few really know about personal lubricants and how to use them.  For example, some lubes are better used for certain types of sexual play than others.  I thought it would be helpful to provide you with some information regarding the different types of personal lubricants so that you can find the perfect lube for you!

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