Posts tagged how to help my child with anxiety
Mindful Sundays for kids
Mindful Sundays for kids

noticed a few years ago that a bit of tension stays with me on Sundays. I might be a bit shorter in my responses with my husband, feel a bit more tension in my body, or a bit of dread in my body. It’s funny that I feel this way every Sunday because I love my job. I created my job, and I’m my own boss, but even I am susceptible to Sunday Scaries.

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Panic Attacks and Panic Disorder in Children and Teens
Panic Attacks and Panic Disorder in Children and Teens

Anxiety disorders are common but can be difficult to diagnose in children. Panic attacks occur within the realm of anxiety disorders; however, they are not exclusive to anxiety disorders. Your child may complain about physical symptoms such as stomachaches, headaches, or other aches and pains.

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