“How are you doing,” I commonly ask clients, and the response is “I’m okay…” The okays are sounding different these days. Heavier. There is a lot of hope as of late. Vaccines have been a game changer for many, as many are able to re-enter society after a “lost” year. However, there is still a heaviness. I’ve been talking to lots of people lately and listening to what feels heavy right now and why feelings of depression might be lingering.

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