Posts tagged psychologist 77008
A Letter for Someone with Social Anxiety
A Letter for Someone with Social Anxiety

Hopefully, by now, you have realized some of your strengths.  You are a careful thinker. You have high standards that usually result in strong performance.  Employers benefit from having someone like you on their team.  They know they can count on your consistent work ethic and can trust you to get things done without needing to micromanage. 

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Benefits of Mindfulness 
Benefits of Mindfulness 

Mindfulness. A word you’ve probably heard a time or two. When we think of mindfulness our mind often flashes to a yoga studio where the members are in a tangled pose taking deep breaths. But did you know we can take little steps towards mindfulness everyday?

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