If you know me as a therapist, you know how much I value bibliotherapy. While weekly or bi-weekly therapy sessions are a valuable gift to yourself and offer the potential for positive transformation, reading books that focus on your specific concern ups the ante, big time.
Read MoreTruth? I sometimes make decisions from a place of fear . . . perhaps more often than I care to admit to you or myself. It’s not something I recommend.
Read MoreWe therapists tend to ask how you’re feeling . . . a LOT! Sometimes we keep asking in different ways even after you’ve answered the question. Ever wonder why we do that?
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