Posts tagged Therapist near me
Goodbye 2020.  Hello 2021.
Goodbye 2020.  Hello 2021.

Alright, y’all! We made it. I don’t know if anyone else follows those funny memes where people show photos of their slowly declining mood for every month of the year, but I find them incredibly accurate. If I created one of my own, my December photo would probably be me crawling over the finish line with a forced, slightly fearful smile. I would force a smile because there is something refreshing about the New Year that makes me want to believe in new opportunities and positive growth, but the little bit of fear comes from so many unknowns in 2021.

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Top 10 Reads of 2019
Top 10 Reads of 2019

If you know me as a therapist, you know how much I value bibliotherapy. While weekly or bi-weekly therapy sessions are a valuable gift to yourself and offer the potential for positive transformation, reading books that focus on your specific concern ups the ante, big time.

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We are Bad at Knowing Ourselves – But Therapy Can Help!
We are Bad at Knowing Ourselves – But Therapy Can Help!

For as long as I can remember, I have been obsessed with Greek mythology. I could not get enough of the deities and heroes of ancient Greece and their triumphs against evil with their awe-inspiring powers. In addition to being transfixed by the general magnificence of the gods (particularly the female ones; looking at you Artemis.), I was also drawn to another common figure within many of the myths: the sage. In Greek myths, the sage is there to provide prophecies, wisdom, and guidance, to our heroes on their various heroic journeys.

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