Posts tagged depression therapy
Well... Have You Tried Therapy? Wisdom from a Failed Interview

I was recently interviewed by someone looking for clickbait. What they didn’t know was I don’t do light, and I certainly don’t do divisive. We were going to go deep whether their article wanted it or not, hence the failed interview.

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How Can I Get "Unstuck" During Major Life Transitions

Who else feels a bit of pressure and just freezes? I remember at the start of the pandemic, while the world was shutting down, I kept feeling paralyzed. Here I was the owner and decision-maker of my practice, and every decision felt overwhelming. This was different from my past self, who tended to work harder the more stressed I felt. However, the pandemic was different and brought out a different response. All of a sudden, every move and decision felt overwhelming. I caught myself escaping through binging Netflix, sharing a bottle of wine, or anything else that felt unproductive.

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Three Symptoms of Depression You May Be Overlooking

hat’s a lot of people in emotional pain. There’s a pretty good chance that you know someone who has depression or has suffered from depression in the past. Would you know it if you saw it? Could you recognize depression in the people around you?

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