Posts tagged counseling in alamo heights
Assumptions of Motherhood

Making the decision to become a parent can be exhilarating and a journey filled with joy. However, now more than ever parents, particularly mothers and birthing folx, face assumptions of motherhood/parenthood that masquerade as truths.

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Well... Have You Tried Therapy? Wisdom from a Failed Interview

I was recently interviewed by someone looking for clickbait. What they didn’t know was I don’t do light, and I certainly don’t do divisive. We were going to go deep whether their article wanted it or not, hence the failed interview.

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Compassion Fatigue- Who is Helping the Helpers?

A few years ago I wrote a blog on compassion fatigue for therapists and got more comments on it than any previous blog. I wanted to go back to it, as helpers just navigated lockdowns, a pandemic, and limited resources while giving to their clients. This seems more relevant than ever before.

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A Counselor’s Experience of the “Twisties”: Why Mental Health Can Be Life or Death in Gymnastics

I’m a counselor so I am always a strong advocate of mental health awareness. When Simone Biles pulled out of the competition because of mental health reasons, I knew there would be strong reactions on all sides. My time as a competitive gymnast and as a mental health counselor pushed me to want to write about this experience so others can understand.

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