Posts tagged in person counseling
How to Care for Your Mental Health as You Go Through a Divorce

Going through a divorce is one of the most stressful and painful experiences one can go through. Yet, it’s also such a common experience with about 50 % of marriages ending in divorce. Divorce is a life transition that feels a bit like grief. You grieve the marriage you hoped for, the life that you planned for, the significant other that you fell in love with, and the person you were while married. In an instant, life is flipped upside down. And that is just the emotional grief and stress.

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June’s Position of the Month: Heavenly Hold

June’s highlighted position of the month is the Heavenly Hold. June is a time of celebration #HappyPride; thus, this month I am sharing an all-orientation-friendly position, that all can participate in!

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