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Tween & Teens | Work Burnout
As parents, we are often looking for ways to provide our children with resources, support, and care. Perhaps, you’ve noticed your teen would benefit from speaking with a therapist and you’re unsure of how to approach the conversation with them. In all my years in the mental health field, I have seen parents take one of two approaches, forgoing the conversation and bringing the teen to therapy without their knowledge, or preparing the teen for the first counseling appointment. I
Read MoreApril’s highlighted position of the month, is the Buck Up. A sexual experience is a time to emotionally connect with one another, but it is also a great time to get your blood pumping and release some physical energy together.
Read MoreIf you have ever experienced a trauma, you are likely struggling during the pandemic. You might be wondering why you are experiencing panic, despair, anxiety, depression, etc. I want to let you know there is a reason you feel this way; your body is trying to protect you.
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