Posts tagged counseling for ADHD
Why Are Social Skills Important For Children?
Why Are Social Skills Important For Children?

Did you know that children start learning social skills from the time they are born?  They learn to interact with their caregivers with eye contact or facial expressions.  Children will continue to learn age appropriate social skills as they grow and develop, however; if a child is diagnosed with anxiety, ADHD, or autism for example, this can be more challenging to develop on their own. 

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School Readiness Camp: Frustration Tolerance and Communication Skills
School Readiness Camp: Frustration Tolerance and Communication Skills

 Welcome to the third and final week of my blog series featuring all six topics covered in Heights Family Counseling’s week long School Readiness Camp. This week’s blog will take a closer look at frustration tolerance and communication/listening skills. Below are links to 3 of my previous blogs.

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Co- regulation: what does it mean?
Co- regulation: what does it mean?

Self- regulation is foundational in fostering wellbeing across the lifespan and it begins with childhood. Have you ever witnessed an adult who “blows up” or becomes mute when adverse situations occur? Me too. Adults who exhibit these behaviors were once children who were never taught emotion regulation skills. So, one may be asking, “how do I teach my children self-regulation”? It begins with co-regulation.

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