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I haven’t had a haircut since January. I haven’t seen my colleagues in person in eight months. I haven’t lingered over a long, relaxing meal with friends – in a restaurant or a home – in about that long. And I really miss seeing my clients in person. The energy and connection of being with people in person feed my soul.
Read MoreDid you know that children start learning social skills from the time they are born? They learn to interact with their caregivers with eye contact or facial expressions. Children will continue to learn age appropriate social skills as they grow and develop, however; if a child is diagnosed with anxiety, ADHD, or autism for example, this can be more challenging to develop on their own.
Read MoreOctober’s highlighted position of the month is the Sensual Sit-Up, which is a more open variation of lotus. As always, a sexual experience is a wonderful time to physically and emotionally connect with your partner, but it can also be an excellent time to do something physical together and get the blood pumping!
Read MoreAccording to LinkedIn, today marks a year that Heights Family Counseling has been open. I have a love for dates. They allow us to pause, reflect, celebrate, and shift.
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