Posts tagged San Antonio Counseling
A Counselor’s Experience of the “Twisties”: Why Mental Health Can Be Life or Death in Gymnastics
A Counselor’s Experience of the “Twisties”: Why Mental Health Can Be Life or Death in Gymnastics

I’m a counselor so I am always a strong advocate of mental health awareness. When Simone Biles pulled out of the competition because of mental health reasons, I knew there would be strong reactions on all sides. My time as a competitive gymnast and as a mental health counselor pushed me to want to write about this experience so others can understand.

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Anxiety TreatmentAmy RolloSimone Biles, What are the twisties, Why did Simone quit, What happened to Simone, Mental Health and gymnastics, Counselor's experience of the twisties, Mental can be life or death in gymnastics, counseling near me, counseling in the heights, counseling in alamo heights, counseling in houston, counseling in san antonio, San Antonio Counseling, San Antonio therapist, houston therapy, houston therapist, houston counseling, counseling blogs, Amy Rollo
An Enneagram Guide for Self-Care: Type 8
An Enneagram Guide for Self-Care: Type 8

Welcome to part 8 of this blog series and thank you for following along! If you are just arriving and have not already identified your Enneagram type, I strongly recommend going back and also reading about Type 1, Type 2, Type 3, Type 4, Type 5, Type 6 and Type 7. To recap, I will be explaining all 9 Enneagram types and sharing personality specific self-care recommendations for each type. Many of these self-care ideas have been pulled from Christina S. Wilcox’s book, Take Care of Your Type.

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Adult TherapyAmy RolloEnneagram blogs, enneagram type 8, Enneagram the challenger, Learning the enneagram, Steff Brand, San Antonio Therapist, San Antonio Counseling, Counseling in Alamo Heights, Counseling in the heights, Houston Counseling, Houston Therapist, Counseling near me, Anxiety specialist, Depression therapist