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Tween & Teens | Work Burnout
Fall is around the corner which means leaves are changing, temperatures are cooling, and festive events are approaching. October can serve as an exciting opportunity to reconnect with yourself and your loved ones. Through getting outside and partaking in different bonding experiences to create memories, we can enhance our connectivity with ourselves and others.
Read MoreDreams are wonderful to have; yet, people often struggle to connect with partners or even acknowledge those dreams themselves, especially if feeling over committed in over areas of life. If you’re devoted to work and your partner, committing to a dream can feel overwhelming.
Read MoreThis week we are on to date number seven: growth and spirituality. This chapter focuses on finding shared meaning within your relationship and discussing how each of you can accommodate for growth/change.
Read MoreThis week we are on to date number six: fun and adventure! The Gottmans’ and Abrams’ discuss the vital importance play has in a relationship, stating that couples who play together, stay together. And, play is not just for children – our sense of adventure and need for play, never goes away. This date focuses on gaining a better understanding of what play means for your partner and what the two of you might enjoy doing together. Questions to discuss on this date might be: When was the last time you felt excited or curious while you were with your partner?
Read MoreThis week we are on to date number five: family and children(?). This chapter hones in on the importance of talking about family desires within your relationship. “What’s most important is that you talk about what family means and what you both want your family to look like and be like.”
Read MoreThis week we are on to date number four: work and money. Research has shown that financial arguments are the single best predictor of divorce and are one of the top five reasons couples fight. With this information in mind, figuring out the meaning of money and work is incredibly important for the success of your relationship.
Read More“It’s not you, it’s them.” Have you heard that before? It might be a friend comforting you after another break-up, or even a therapist helping you making sense of the ending of your relationship.
Read MoreIf you are just tuning into this new blog series, I highly suggest going back to read/complete the first date topic, trust and commitment, and the second date topic, conflict. As a recap, Eight Dates is a date guide about 8 different beneficial conversations that help couples to connect and gain a better understanding of one another.
Read MoreConflict is necessary. It happens, and it is a growth opportunity in relationships. I caught myself recently having a conversation with my husband that made me chuckle because it was exactly what I hear and talk about daily in the counseling office with my couple clients.
Read MoreIf you are just tuning into this new blog series, I highly suggest going back to read/complete the first date topic, trust and commitment. As a recap, Eight Dates is a date guide about 8 different beneficial conversations that help couples to connect and gain a better understanding of one another. Over the next couple of months, I will be completing overviews of each date conversation.
Read MoreIf you follow our social media pages, you may have noticed the influx of Gottman quotes that have been used in the past few weeks. These quotes have been pulled from their latest book, Eight Dates: Essential Conversations for a Lifetime of Love. Eight Dates is a date guide about 8 different beneficial conversations that help connect and unify couples.
Read MoreAccording to John Gottman, PhD, researcher and couples therapist extraordinaire, date night is an essential pillar in healthy relationships. It may be easy to write this practice off as frivolous and unnecessary, but it’s neither. Date Night is about quality time spent connecting to one another through relaxation, play, and focused attention.
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