April’s Position of the Month: Cheek to Cheek

April’s highlighted position of the month is the Cheek to Cheek. Hopefully you and yours haven’t been hit with the dreaded spring allergies (have you also noticed the haze of yellow hanging in the air?) and are feeling up to some much-needed sexual connection. While many are being vaccinated and life is beginning to get busy for many again, keep in mind healthy sex practices - please continue to wash your hands before and after a sexual experience! If it helps you both to feel more comfortable, start your shared sexual experience by taking a shower together!

February Position of the Month: Straddle Up

February’s highlighted position of the month is the Straddle Up. With COVID still being spread fairly rapidly, remember that if you or your partner are not feeling well, you might consider delaying sexual engagement. As a healthy sex practice, please continue to wash your hands before and after a sexual experience. Plus, if it helps you both to feel more comfortable, start your shared sexual experience by taking a shower together!

April Position of the Month: Buck Up: From our Certified Sex Therapist

April’s highlighted position of the month, is the Buck Up. A sexual experience is a time to emotionally connect with one another, but it is also a great time to get your blood pumping and release some physical energy together.

December Position of the Month: Sultry Shoulder Press- From Our Certified Sex Therapist

December’s highlighted position of the month is the Sultry Shoulder Press. A sexual experience is a wonderful time to emotionally connect with one another, but it can also be a great time to release some physical energy.

Budget-Friendly Experiences that can Build Relationships, Creativity and Self-Care

Fall is around the corner which means leaves are changing, temperatures are cooling, and festive events are approaching. October can serve as an exciting opportunity to reconnect with yourself and your loved ones. Through getting outside and partaking in different bonding experiences to create memories, we can enhance our connectivity with ourselves and others.

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Sex Review

For many couples it can be uncomfortable to talk about sex. As a sex therapist, I have heard all of the concerns and what ifs on more than one occasion. What if I say the wrong thing? What if my partner misunderstands what I am trying to say? What if they take my comment as a criticism regarding performance?

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An Open Conversation about Sex

When working with couples who would like to enhance their sexual connection, I often ask about how they have an open, honest conversation about sex. Many times I am met with silence or confusion because it seems counter-intuitive in our culture to have a conversation about sex.

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June position of the month from our sex therapist

With Father’s day coming up in just a few short weeks, I thought for this month’s sexual position I would highlight one that is especially pleasurable for a man. Sexual positions, like doggy style, are typically very stimulating and pleasing to a man because it allows to have control over how much they penetrate and the ability to fully penetrate their partner.

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