I’m not here to shout toxic positivity your way. My entire body recognizes the magnitude of the pandemic- from grief of losing loved ones, to loss of life’s milestones, to job insecurity of loss, we are hurting. However, I do want to discuss the importance a few of my favorite things resiliency, gratitude and radical acceptance.
Read MoreMany people know they need help, but aren’t sure that counseling is a good fit for them. If only you could have a sneak peek into what really happens in counseling sessions.
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