Deep breathing has a wide range of emotional and health benefits.
Read More"When reflecting on my lowest parenting moment, many might be surprised that the time I lost my child in an icy Christmas exhibit did not make the list. Yes, him climbing up an icy slide might have made a viral video, but that moment did not make the list.
Read MoreWhen discussing learning disabilities, it is important to note the impact emotional difficulties can have on academic achievement.
Read MoreMany children do not like to write, but sometimes it goes beyond a dislike. These children may have a disorder of written expression, which impact approximately 3-5 percent of the population.
Read MoreA new buzz word in the field of mental health has been mindfulness. Many have heard about it but are not sure what it is. Mindfulness means being present in the moment.
Read MoreWhen parents enter my office for the first time, they often express that they are overwhelmed. They are tired of constantly yelling at their children and know their children are exhausted by the struggle as well.
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