I just read an article that noted that the average working mother clocks in 98 hours a week. I actually feel like this number is an underestimate for many of my clients and myself. For instance, I couldn’t help but laugh at my ridiculousness this evening.
Read MoreWhen most people start the counseling process, what they want to know is "how is this really going to work?" In the counseling world, we call this “creating change.” There are a million...
Read MoreDeep breathing has a wide range of emotional and health benefits.
Read More"When reflecting on my lowest parenting moment, many might be surprised that the time I lost my child in an icy Christmas exhibit did not make the list. Yes, him climbing up an icy slide might have made a viral video, but that moment did not make the list.
Read MoreWhen a person has a Language disorders (deficits in expressive and/or receptive language), it can impact all academic areas.
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