February Position of the Month: Torrid Temptress

The highlighted position of the month is here – and it’s February, the month for celebrating love! While we can celebrate any day or month of the year – Valentine’s Day acts as an easy reminder! Per my usual recommendations, if you or your partner are not feeling well, you might consider delaying sexually engagement until both feeling up to par.

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January’s Position of the Month: Arch of Arousal

A new year is here and so is a new position to try out this month! Here’s to trying our the Arch of Arousal this January. A sexual experience is a great way to get your blood flowing, as well as, it’s an opportunity to release the connecting/stress relieving neurotransmitters.

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December Position of the Month: Come Out on Top

It’s the final month of 2022, so it only seems right for the highlighted position-of-the-month to be the Come Out on Top.

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What the Heck is Sex Coaching? Part Two

Last year, I wrote a blog called, “What the Heck is Sex Coaching?” introducing a form of coaching that addresses sexual health and relationship concerns. As a clinical certified sexologist, I wanted to reintroduce the sex coaching services that Heights Family Counseling has to offer.

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November Position of the Month: Sunny Side Up

November’s highlighted position of the month is the Sunny Side Up. As we bee-line straight for the holiday season, here is your friendly reminder to prioritize some much-needed time for physical and emotional intimacy with your partner(s).

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October Position of the Month: A Tight Hold

October’s highlighted position of the month is the A Tight Hold.

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September Position of the Month: Vertical Love Lift

September’s highlighted position of the month is the Vertical Love Lift.

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August Position of the Month: Down and Dizzy

August’s highlighted position of the month is the Down and Dizzy. As usual, it is recommended that if you or your partner are not feeling well, you might consider delaying sexual engagement until both of you are feeling up to par! And, as a continued healthy sex practice, please wash your hands before and after a sexual experience. If it helps you both to feel more comfortable and in the mood, start your shared sexual experience by taking a shower together.

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July Position of the Month: Girl Power

While a sexual experience can definitely aid in feeling emotionally connected with one another, it is also a great time to get your blood pumping and release physical energy together. Remember that a sexual experience will release Oxytocin and other beneficial endorphins that will help you both feel bonded to one another and release stress/tension.

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June’s Position of the Month: Sexual Flexing

June’s highlighted position of the month is the Sexual Flexing. June is a time of celebration #HappyPride; thus, this month I am sharing an all-orientation friendly position, that all can participate in!

Sex TherapyAmy RolloJune 11, 2022

Let’s Talk About Sex: How to Communicate with Your Partner(s)

On the outside, talking about sex with our romantic partner(s) appears as if it should be easier. We’re consenting adults, we should know what to do, right? Communicating our boundaries and desires related to sex can actually be very difficult. Sex is not a topic that is openly discussed, especially if it is about an area of sex that has been deemed as not socially acceptable to share with others such as kinks, fantasies, and desires.

Sex TherapyAmy RolloMay 13, 2022Rachael Lindberg

April Position of the Month: Lusty Lotus

The highlighted position of the month is here and as many are, you and your partner(s) might really be in need of connecting!

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