Posts tagged Counseling for anxiety
Trauma and the Pandemic
Trauma and the Pandemic

If you have ever experienced a trauma, you are likely struggling during the pandemic. You might be wondering why you are experiencing panic, despair, anxiety, depression, etc. I want to let you know there is a reason you feel this way; your body is trying to protect you.

Read More
Trauma & EMDR TherapyAmy Rollotrauma from the pandemic, what to do if you have trauma during the pandemic, trauma response during coronavirus, trauma response during the pandemic, how to self-soothe, how to calm myself during the coronavirus, counseling near me, counseling in the heights, counseling in houston, best houston counselor, best counselor in houston, child counselor, child counseling, individual counseling, individual counseling 77007, individual counseling 77008, therapy near me, therapist near me, Amy Rollo, Best Counselor near me, Best counselor in houston, trauma counseling, EMDR counseling, Counseling for anxiety, teletherapy, telehealth counseling, virtual counseling, psychologist in houston, psychologist near me
Eye Gazing for Couples: An Exercise to Try at Home
Eye Gazing for Couples: An Exercise to Try at Home

Although there are a multitude of ways to cultivate connection and intimacy within a relationship, some a more easily thought of than others.  For example, most people understand that increasing empathetic and supportive communication can have a positive effect on emotional intimacy. 

Read More
Couples CounselingAmy RolloCounseling near me, Counseling in the Heights, How to find a counselor, marriage counseling, marriage counseling 77007, marriage counseling 77008, best counselor near me, counseling blogs, how to connect with my partner, best marriage exercise, Katie Mitchell, Heights Family Counseling, Counseling for anxiety, Counseling for stres, Counseling for depression, finding a counselor near me
What is Up with All Those Acronyms: DBT
What is Up with All Those Acronyms: DBT

DBT stands for Dialectical Behavior Therapy use to treat a variety of conditions such as personality disorders, suicidal behaviors, mood disorders, eating disorders and PSTD.

Read More
Depression TreatmentAmy RolloHeights Family Counseling, Dialectical Behavior Therapy, Borderline Personality Disorder, Personality Disorders, Suicidal Behaviors, Mood Disorders, Eating Disorders, PTSD, Counseling in the heights, Counseling in Houston, Best counselor in the heights, Best counselor in houston, Counseling for depression, counseling for anxiety, Counseling for anxiety