Posts tagged telehealth counseling
Bearing Witness: Losing our Humanity in the Pandemic’s 2 Percent
Bearing Witness: Losing our Humanity in the Pandemic’s 2 Percent

We are collectively living through a once in a 3 or 4 generation phenomenon, a pandemic. It’s overwhelming to consciously know we are living in extraordinary times. The profoundness of this hits me in waves : how this will challenge us as communities and individuals, the social and economic disparities that it will (and has) so painfully revealed.

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Cheers, To All Our Comforts
Cheers, To All Our Comforts

Who grew up watching Cheers?!? The theme song was perfect. At its core, it was about yearning to heal and connect through spending time with familiar faces. That’s what makes this pandemic more difficult. We need to connect. We need to have our familiar comforts, but we likely feel limited with what’s available.

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Trauma and the Pandemic
Trauma and the Pandemic

If you have ever experienced a trauma, you are likely struggling during the pandemic. You might be wondering why you are experiencing panic, despair, anxiety, depression, etc. I want to let you know there is a reason you feel this way; your body is trying to protect you.

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