Posts tagged Best counselor in houston
Five Ways to Build Intimacy with Your Partner

I wanted to provide you all with some helpful information on reconnecting after the holiday stress.  Here are 5 simple ways to help build intimacy with your partner!

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Holiday Activities- Weekend Vibes

With the holidays quickly approaching, there are a variety of activities that you could do around our beautiful city.  During this time of the year, the city seems to be booming with holiday spirit and if adulting has impacted your holiday vibes, hopefully this list of activities will give you that extra boost you need to tackle and enjoy the upcoming holidays.

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Your Gut and Your Brain are Secret BFFS

When we picture the nervous system, most of us probably imagine a little pink brain connected to a curvy white spine. And while that picture is certainly accurate, it’s not actually the whole story. What’s missing from that mental picture is the all-important enteric nervous system, the complex web of over 100 million nerve cells that line our digestive tract. In fact, among scientists within the neurobiology field, this intricate system innervating our gut is often referred to as our “second brain”.

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Parenting Throughout Our Children's Development

“It’s hard because I know you need me less and less.” As the words left my mouth, I instinctively knew they were wrong, yet I had been holding onto them as the truth.

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What is Up with All Those Acronyms: DBT

DBT stands for Dialectical Behavior Therapy use to treat a variety of conditions such as personality disorders, suicidal behaviors, mood disorders, eating disorders and PSTD.

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