Posts in Sex Therapy
March Position of the Month: Arch of Ecstasy

The highlighted position of the month is here! Since March is Women’s History Month, why not highlight a position built for a woman’s pleasure?

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February Position of the Month: Heights of Sextasy

I hope you and your partner are able to carve out some specific time to engage emotionally and sexually with one another. Maybe this is something to cue into your Valentine plans!

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January Position of the Month: Bend and Blow

Since the Omicron variant is surging all over, you and your partner are likely to be spending a great deal of one-on-one time together. Add in coming out of the holiday session and the continued covid fatigue, y’all might really be in need of a connecting and tension reliving exercise!

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December’s Position of the Month: Benchwarmer

December’s highlighted position of the month is the Benchwarmer. With COVID variants continuing to spread and the holiday season now in full swing, please keep healthy sex practices in mind! Remain cognizant to wash your hands (and use the restroom) before and after a sexual experience. Remember, a healthy and sensual way to start a sexual experience is to take a shower together.

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November’s Position of the Month: Reinventing the Wheel

November’s highlighted position of the month is the Reinventing the Wheel. With COVID variants continuing to spread and the holiday season quickly approaching, please keep healthy sex practices in mind! Remain cognizant to wash your hands (and use the restroom) before and after a sexual experience.

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October’s Position of the Month: Rock Bottom

October’s highlighted position of the month is the Rock Bottom. With COVID variants continuing to spread, please keep healthy sex practices in mind - please remain cognizant to wash your hands (and use the restroom) before and after a sexual experience!

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What the Heck is Sex Coaching?

Talking about sex still tends to be a taboo topic and we aren’t sure who to go to when we’re experiencing painful sex, delayed or early ejaculation, or which sex toys to use alone or with a partner. We get embarrassed, shy, and even shameful just thinking about our wants and desires for the bedroom.

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September’s Position of the Month: Voluptuous V-Sit

September’s highlighted position of the month is the Voluptuous V-Sit. With COVID variants continuing to pick up speed, please keep healthy sex practices in mind - please remain cognizant to wash your hands (and use the restroom) before and after a sexual experience! Another comfortable and sensual way to start a sexual experience is to take a shower together. A sexual experience will release oxytocin and other beneficial endorphins, which will help to increase the emotional bond between you and your partner(s), plus it’ll also release stress and tension.

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August’s Position of the Month: Within Reach

August’s highlighted position of the month is the Within Reach. While guidelines for masks continue to change back and forth with the new COVID variants picking up speed, please keep healthy sex practices in mind - please remain cognizant to wash your hands (and use the restroom) before and after a sexual experience!

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July’s Position of the Month: Press the Flesh

July’s highlighted position of the month is the Press the Flesh. This holiday weekend could be a great time to carve out some much-needed connection time with your partner.

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June’s Position of the Month: Heavenly Hold

June’s highlighted position of the month is the Heavenly Hold. June is a time of celebration #HappyPride; thus, this month I am sharing an all-orientation-friendly position, that all can participate in!

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May’s Position of the Month: Clutch to Climax         

May’s highlighted position of the month is the Clutch to Climax. While many have been vaccinated and life is now busy for many again (or has always been busy, just a different busy now), keep in mind healthy sex practices - please remain cognizant to wash your hands (and use the restroom) before and after a sexual experience! If it helps you both to feel more comfortable, start your shared sexual experience by taking a shower together. Remember that a sexual experience will release Oxytocin and other beneficial endorphins, which will help you and your partner(s) feel bonded to one another and release stress/tension. As I always recommend, begin this experience by doing some light stretching together to help avoid injuries and/or muscle cramps that might arise during a sexual experience (FYI – muscle cramps/injuries are the most common sexual injuries).

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