5 Types of Learning Disabilities You Probably Didn’t Know Existed!

One of the most common questions I get asked about an evaluation is, “can you evaluate for just (fill in the blank).” On occasion, I’ll happily reduce the evaluation time and just assess for the specific disorder that was requested. However, there are so many diagnoses that can impact emotional, behavioral, social, and academic functioning that many people have never heard of. 

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Learning, Growing, and Expressing Through Play

I’m quite sure my daughter and I were quite the sight at the park today. I believe my daughter was wearing her big brother’s sweater, dinosaur pants, and wild hair- she dressed herself. You see, two year olds with an independent spirit, grow up to be adults with an independent spirit. 

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Practicing Gratefulness In-order to Transform Your Life and Brain

I recently attended a fascinating conference discussing the neuroplasticity of the brain. Ok, I know, things suddenly got boring when I tossed around the big fancy medical term. However, despite the boring medical term, the concept was pretty interesting! 

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We get ya, parents. We get ya, children.

Tonight I was asked to do a talk on Developmental Coordination Disorders and the impact on academics, behavior, and emotional functioning at an ADDA-SR Parent Support Group. I love talking all things to do with learning disabilities, AD/HD, Autism Spectrum Disorders, etc. 

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Teenage Stress

Teenagers are dealing with more stress and anxiety than ever before. Yes, this has been said before, but as a counselor who specializes in working with adolescents, I can confirm that teen stress appears higher than it was a decade ago. 

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The Magic Ratio for a Happy Marriage

If I said the words “magic ratio” or “5 to 1” would you instantly know what I was referring to? For most, the answer is no. However, us marriage counselors, this ratio means something important. In fact, it is a clue or formula to how to have a happy marriage/relationship.

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Resiliency- Discovering Our Strengths in Our Toughest Times

I open my back door after the World Series win to let my dog out, only to hear honking, excited yelling in the streets, and an overall feeling of ecstasy in the city. I smiled to myself and thought, “we did it!”

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Discovering Values in the Pursuit of Meaning

Defining values is one of the most critical parts to growth, as well as the counseling experience. It seems impossible to find your own meaning and purpose in life if you don’t know what you truly value.

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The Importance of Play!

As a Licensed Professional Counselor who often works with children and a Licensed Specialist in School Psychology, I firmly believe that children need to have play to teach them how to cope with emotions, develop critical thinking skills, and learn early academics.

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Finding Balance in Our Thoughts

The world is not really full of extremes, such as “good people” and “bad people.” Yet somehow people tend to think of things in a very polarized manner.

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