Posts tagged Heights Counseling
The Magic Ratio for a Happy Marriage

If I said the words “magic ratio” or “5 to 1” would you instantly know what I was referring to? For most, the answer is no. However, us marriage counselors, this ratio means something important. In fact, it is a clue or formula to how to have a happy marriage/relationship.

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The Aha Moment that Reinforced the Idea to Let Go

I had an aha moment last night. Not one of the ones that make you grin ear to ear, but one of those moments that take your breath away. I’m a mother, and like most mothers, I’m pretty obsessed with my children. However...

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Getting Stuck in Therapy

What to do in counseling when you feel like you are not making progress. 

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Living A More Authentic Life

Discovering how to live the life you meant to live. 

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