Posts tagged couples counselor in the heights
Let’s Talk About Sex After an Affair

Let’s talk about sex…Now that I have everyone’s attention, let’s really talk about sex. When a marriage is going through a dip, I often hear from my clients that their sexual intimacy also suffers. It makes sense because sex requires vulnerability with our partner.

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February Position of the Month: Star-Crossed Lovers

With Valentine’s Day around the corner, February’s highlighted position of the month is a befitting Star-Crossed Lovers.  Remember, a sexual experience is a time to emotionally connect with one another, but it is also a great time to get your blood pumping and release some physical energy together

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Predictors of Relationship Success

I recently wrote about the predictors of divorce. As negative as the topic probably felt, it was very necessary. If we don’t know what to work on, counseling wouldn’t be very effective at strengthening the relationship.

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December 2018: The Miracle of Oil- Position of the Month by Our Sex Therapist

There are a lot of adults who are currently in survival mode with the holiday season in full swing, so I thought that this month’s highlighted position could provide some time for sexual connection with partners and still be a bit festive. 

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We are Bad at Knowing Ourselves – But Therapy Can Help!

For as long as I can remember, I have been obsessed with Greek mythology. I could not get enough of the deities and heroes of ancient Greece and their triumphs against evil with their awe-inspiring powers. In addition to being transfixed by the general magnificence of the gods (particularly the female ones; looking at you Artemis.), I was also drawn to another common figure within many of the myths: the sage. In Greek myths, the sage is there to provide prophecies, wisdom, and guidance, to our heroes on their various heroic journeys.

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Breathing exercise of the week!

The seamless exchange of oxygen and carbon dioxide that keeps our bodies humming along. And even though it’s a process that is obviously incredibly crucial to our lives, it’s something we typically give very little thought to. It’s one of the hundreds of valuable processes that our bodies execute automatically, and, as such, requires very little of our conscious effort.

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