Posts tagged Rachel Ealy
Helping Your Child with Back to School Nerves

Starting the new school year is exciting, but it can also be nerve-racking for some children. Anxiety is a complicated for kids so I often use the terms nervousness, worry, fear, or school jitters. The term anxiety also comes with a stigma and many parents do not feel comfortable saying or recognizing that their child has anxiety. This can result in delaying treatment and not getting treatment at all.

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Summer Counseling Camps Have Arrived!!!

Does your child struggle with back to school jitters? Is your child entering kindergarten next year and unsure of what to expect? Or, would you like your child to freshen up on some skills before returning to school? Heights Family Counseling’s child and adolescent therapists, Rachel Ealy and Kristin Tallackson, are leading a school readiness camp this summer!

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Trust Based Relational Intervention (TBRI)

You start working with a new therapist and she says that she will be utilizing TBRI with your child. What exactly does she mean? TBRI or Trust Based Relational Intervention was developed by Dr. Karyn Purvis and Dr. David Cross. It is a holistic, evidence based, and developmentally respectful practice that meets the needs of the whole child (Atchley, 2019).

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Making Meaningful Connections

Recently I was browsing LinkedIn and I stumbled upon an article that discussed how “successful people make small talk.” I decided to dive in to see if there were any helpful takeaways. All I could think of while reading was how important meaningful connections are.

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Understanding Attachment

Oftentimes when I begin parenting support sessions, we discuss attachment. Many parents struggle with describing ways in which they built an attachment with their child. I believe that it is extremely important for parents to be aware of how they are building an attachment with their child so that they can strive to build a secure attachment.

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Coffee and Mental Health

I would like to share something more personal for this week’s blog. Recently, I have been battling with my own anxiety and panic attacks. As difficult as it is to go though, I believe this experience has given me tremendous empathy for my clients and those suffering from anxiety disorders. One morning I woke up with an extremely elevated heart-rate.

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The Therapeutic Relationship

The therapeutic relationship is one of my favorite topics to discuss. Why? Because of the impact that it has on the outcome of therapy. It is also referred to as the therapeutic alliance, working alliance, and the therapeutic bond. The therapeutic relationship is a special bond, or connection, that develops between the therapist and the client over a period of time.

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