Gottman: Date 4

This week we are on to date number four: work and money.  Research has shown that financial arguments are the single best predictor of divorce and are one of the top five reasons couples fight.  With this information in mind, figuring out the meaning of money and work is incredibly important for the success of your relationship.

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Attached.

“It’s not you, it’s them.” Have you heard that before? It might be a friend comforting you after another break-up, or even a therapist helping you making sense of the ending of your relationship.

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Gottman: Date 3

If you are just tuning into this new blog series, I highly suggest going back to read/complete the first date topic, trust and commitment, and the second date topic, conflict.  As a recap, Eight Dates is a date guide about 8 different beneficial conversations that help couples to connect and gain a better understanding of one another. 

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The Joy of Conflict and Stress in a Relationship

Conflict is necessary. It happens, and it is a growth opportunity in relationships. I caught myself recently having a conversation with my husband that made me chuckle because it was exactly what I hear and talk about daily in the counseling office with my couple clients.

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April Position of the Month: Bunny Hop From Our Certified Sex Therapist

With Easter nearing, I thought this month’s featured position, the Bunny Hop, would be a fun and festive experience to try out!  The Bunny Hop would definitely be considered a workout for both partners, and it does require some flexibility for the partner being penetrated. 

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Using Positive Language

We are all guilty of using negative language, “stop that”, “don’t you dare”. In the moment, it is hard for caregivers to remember to stop and use positive language, especially when a child is doing something particularly dangerous.

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While You Were Sleeping

Sleep – the ever-elusive miracle worker. From better moods and sharper minds to managing weight and preventing cancer, sleep can do it all. But do you know how? It turns out that while we’re resting, our biological systems are hard at work throughout the night. While neuroscience and biological functioning run far deeper than my well of knowledge, I am fascinated by the immense and intricate work the brain and body do while we’re sleeping.

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Gottman: Date 2

If you are just tuning into this new blog series, I highly suggest going back to read/complete the first date topic, trust and commitment.  As a recap, Eight Dates is a date guide about 8 different beneficial conversations that help couples to connect and gain a better understanding of one another.  Over the next couple of months, I will be completing overviews of each date conversation. 

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Trust Based Relational Intervention (TBRI)

You start working with a new therapist and she says that she will be utilizing TBRI with your child. What exactly does she mean? TBRI or Trust Based Relational Intervention was developed by Dr. Karyn Purvis and Dr. David Cross. It is a holistic, evidence based, and developmentally respectful practice that meets the needs of the whole child (Atchley, 2019).

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Making Meaningful Connections

Recently I was browsing LinkedIn and I stumbled upon an article that discussed how “successful people make small talk.” I decided to dive in to see if there were any helpful takeaways. All I could think of while reading was how important meaningful connections are.

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Gottman 8 Dates: Date One

If you follow our social media pages, you may have noticed the influx of Gottman quotes that have been used in the past few weeks.  These quotes have been pulled from their latest book, Eight Dates: Essential Conversations for a Lifetime of LoveEight Dates is a date guide about 8 different beneficial conversations that help connect and unify couples. 

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