Posts tagged child therapy near me
An Enneagram Guide for Self-Care: Type 7
An Enneagram Guide for Self-Care: Type 7

Welcome to part 7 of this blog series and thank you for following along! If you are just arriving and have not already identified your Enneagram type, I strongly recommend going back and also reading about Type 1, Type 2, Type 3 and Type 4, Type 5 and Type 6. To recap, I will be explaining all 9 Enneagram types and sharing personality specific self-care recommendations for each type. Many of these self-care ideas have been pulled from Christina S. Wilcox’s book, Take Care of Your Type.

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Ten Signs Your Child Needs Child Therapy
Ten Signs Your Child Needs Child Therapy

Children face many obstacles as they grow such as school challenges, social issues, bullying, life transitions, etc. Each of these can rock one’s world that can lead to heightened anxiety or depression. All too often our child’s wellbeing is only associated with physical health while mental health and anxiety are overlooked. If your child was physically injured or sick, you would bring them to the doctor. If your child was failing a class, you would get them tutoring.

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Self-Regulation Activities for Kids
Self-Regulation Activities for Kids

During these tough times, it can be hard for anyone to self-regulate, but especially children. You may have a child who has a ton of energy, so it’s been difficult for your child to burn it all off with staying at home. You may have a child who has been struggling to focus on school work with having to learn online. You may also have a child who struggles with regulating their feelings. How is a child supposed to learn how to regulate?

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Bibliotherapy- Resources for Helping Children Manage Their Emotions
Bibliotherapy- Resources for Helping Children Manage Their Emotions

During this time little ones may be having trouble identifying and expressing feelings. You may notice an increase in tantrums, anxiety and fighting between siblings. It’s always important to remember that all behavior is communication.

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How To Talk With Your Children About the Coronavirus (COVID-19)
How To Talk With Your Children About the Coronavirus (COVID-19)

Chances are your children have heard about the coronavirus somehow, whether they overheard it on the news, they heard about it from other children, or they overheard adults talking about it. When adults present anxiety about the coronavirus, children will definitely pick up on the anxiety.

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